This is a combination gym and training center. Very helpful if you're going to be trapped somewhere to have a place to work off your stress in privacy.
Hint 2
There are a couple of interesting things here. At the left as you enter, there's an information desk with a book about bagpipes that you can take and another about archery that's worth a look, though you can't take it.
Hint 3
Next is a large display case with a really cool red compound bow in it. Wow!
Keep going to find a table where you can pick up a recurve bow and do a little target practice. The black panel on the table shows you Kate's and Moira's best scores; click on the bales of straw to start shooting.
Hint 5
Keep turning right to find a bagpipe -- which would be pretty cool if it wasn't missing a piece.
Finally, there's a large black dummy hanging from the ceiling that you can whack if you're in the mood. That's just for fun, though you might find it relieving if the game starts to frustrate you (grin).